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P90X Fitness Guide packed with valuable fitness information to help you get the most out of Get your Kindle here, or download a FREE Kindle Reading App. P90X - Fitness Guide on Amazon.com. P90X - Fitness Guide Unknown Binding – 2007 Get your Kindle here, or download a FREE Kindle Reading App. Post-Workout Nutrition. Get better results and recover faster! No more than 1 hour after exercise, drink. 12 ounces of water mixed with 2 scoops of P90X Results  Feb 20, 2016 P90X3 Worksheets and Workout Calendar pdf, Download Them here for Free. This entry was posted in Beachbody Workouts P90X and tagged p90x-3 workout So without further jabbering, here are the P90X3 worksheets, these are free pdf's, just click on the image or the text P90X3 Fitness Guide. Weights listed are suggestions only. Please use weights appropriate to your personal fitness and strength levels, and review The Book of Beast before 

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